{"id":49916,"date":"2023-04-03T10:54:33","date_gmt":"2023-04-03T07:24:33","guid":{"rendered":"https:\/\/avalpardakht.com\/blog\/?p=49916"},"modified":"2023-03-28T16:09:01","modified_gmt":"2023-03-28T12:39:01","slug":"%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86","status":"publish","type":"post","link":"https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/","title":{"rendered":"\u0627\u06cc\u0646 5 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0628\u0631\u0633\u0627\u0646\u0646\u062f"},"content":{"rendered":"<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u062f. \u0628\u0628\u06cc\u0646\u06cc\u062f \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0634\u0645\u0627 \u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0631\u0627 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645.<\/p>\n<p>\u06a9\u0627\u0631 \u0627\u0632 \u062e\u0627\u0646\u0647 \u0686\u0627\u0644\u0634 \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u0632\u0646\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f. \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0686\u0627\u0644\u0634 \u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u0632\u0645\u0627\u0646\u06cc \u0648 \u062a\u06cc\u0645 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc\u06cc \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u067e\u0648\u0634\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06af\u0631\u0648\u0647\u06cc \u0627\u0632 \u0647\u0645\u062a\u0627\u06cc\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u062e\u0648\u062f \u0646\u062f\u0627\u0631\u06cc\u062f.<\/p>\n<h2>1.\u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u0628\u0627 Notion<\/h2>\n<p>Notion \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc\u060c \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u0648 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f. \u0628\u0627 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0627\u0631\u060c \u0647\u0645\u06a9\u0627\u0631\u06cc \u0627\u0633\u0646\u0627\u062f\u060c \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0628\u0631\u062f\u0627\u0631\u06cc \u0648 \u0631\u062f\u06cc\u0627\u0628\u06cc \u067e\u0631\u0648\u0698\u0647\u060c Notion \u0628\u0631\u0627\u06cc \u062a\u06cc\u0645 \u0647\u0627\u060c \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u0647\u0627 \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647\u06cc \u0641\u0631\u0627\u06af\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u0647\u0633\u062a\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0637\u0631\u0627\u062d\u06cc \u0634\u0647\u0648\u062f\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u067e\u0633\u0646\u062f Notion \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0627\u0631\u0622\u0645\u062f \u0648 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u062f\u0647\u06cc \u0634\u062f\u0647 \u0628\u0645\u0627\u0646\u06cc\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0628\u0647\u06cc\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u06af\u0631\u062f\u0634 \u06a9\u0627\u0631\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0627 \u0642\u0627\u0628\u0644\u06cc\u062a \u0627\u062f\u063a\u0627\u0645 \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0634\u062e\u0635 \u062b\u0627\u0644\u062b\u060c Notion \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639\u062a\u0631 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u0628\u0631\u0633\u06cc\u062f.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-49917\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-1024x531.jpg\" alt=\"\" width=\"696\" height=\"361\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-1024x531.jpg 1024w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-300x156.jpg 300w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-768x398.jpg 768w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-696x361.jpg 696w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-1392x722.jpg 1392w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-1068x554.jpg 1068w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130-810x420.jpg 810w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-130.jpg 1438w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>Notion \u0647\u0645\u0686\u0646\u06cc\u0646 Notion AI \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u06cc\u06a9 \u0642\u062f\u0645 \u062c\u0644\u0648\u062a\u0631 \u0628\u0628\u0631\u062f. \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u0641\u0647\u0648\u0645\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 \u0648 \u062a\u0644\u0627\u0634 \u062f\u0631 \u0646\u0648\u0634\u062a\u0646 \u0628\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u062f\u0642\u06cc\u0642 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u06cc \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0647\u0645 \u0647\u0633\u062a\u0646\u062f \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u06a9\u0627\u0631\u0628\u0631\u0627\u0646 Notion \u0631\u0627 \u0627\u0628\u0632\u0627\u0631\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u062f\u0631 \u0632\u0631\u0627\u062f\u062e\u0627\u0646\u0647 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u062e\u0648\u062f \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f \u0648 \u0627\u063a\u0644\u0628 \u0637\u0631\u0627\u062d\u06cc \u0628\u0635\u0631\u06cc \u0648 \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0622\u0646 \u0631\u0627 \u062a\u062d\u0633\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u062c\u0627\u0645\u0639 \u0648 \u0622\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c Notion \u06cc\u06a9 \u0645\u063a\u0632 \u062f\u0648\u0645 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0628\u0631\u062f\u0627\u0631\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0627\u0631 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0627\u0646\u0644\u0648\u062f: \u0645\u0641\u0647\u0648\u0645 \u0628\u0631\u0627\u06cc <a href=\"https:\/\/www.notion.so\/desktop\" target=\"_blank\" rel=\"nofollow\">\u062f\u0633\u06a9\u062a\u0627\u067e<\/a> | <a href=\"https:\/\/apps.apple.com\/app\/notion-notes-tasks-wikis\/id1232780281\" target=\"_blank\" rel=\"nofollow\">iOS<\/a> | <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=notion.id&amp;cjevent=28aa86f2cd6511ed820689a80a18b8f8\" target=\"_blank\" rel=\"nofollow\">Android<\/a> (\u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0627\u0634\u062a\u0631\u0627\u06a9 \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0648\u062c\u0648\u062f)<\/p>\n<h2>2. Krisp<\/h2>\n<p>\u062e\u0633\u062a\u0647 \u0627\u0632 &#8220;\u0647\u06cc\u060c \u0645\u06cc \u0634\u0646\u0648\u06cc\u061f&#8221; &#8220;\u0622\u06cc\u0627 \u0645\u0646 \u0634\u0646\u06cc\u062f\u0646\u06cc \u0647\u0633\u062a\u0645\u061f&#8221; \u0646\u0638\u0631\u0627\u062a &#8220;\u0644\u0637\u0641\u0627\u064b \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u06a9\u0631\u0648\u0641\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc \u0635\u062f\u0627 \u06a9\u0646\u06cc\u062f&#8221; \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0627\u0633 \u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc\u061f \u0627\u06cc\u0646 \u0635\u062d\u0628\u062a \u0647\u0627 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0632\u0645\u0627\u0646 \u06af\u0631\u0627\u0646\u0628\u0647\u0627\u06cc \u0645\u0644\u0627\u0642\u0627\u062a \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a\u060c \u0628\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 Krisp \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>Krisp \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062d\u0630\u0641 \u0646\u0648\u06cc\u0632 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u062f\u0641 Krisp \u06a9\u0627\u0647\u0634 \u0635\u062f\u0627\u06cc \u0645\u062d\u06cc\u0637 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0645\u0627\u0633 \u062a\u0644\u0641\u0646\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0633\u062a.<\/p>\n<p>\u06a9\u0631\u06cc\u0633\u067e \u0627\u0632 \u0634\u0628\u06a9\u0647 \u0639\u0635\u0628\u06cc \u0639\u0645\u06cc\u0642 \u0628\u0631\u0627\u06cc \u0633\u0631\u06a9\u0648\u0628 \u0646\u0648\u06cc\u0632 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f. \u062d\u062f\u0648\u062f 20000 \u0646\u0648\u06cc\u0632 \u0641\u0631\u062f\u06cc\u060c 50000 \u0635\u062f\u0627\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0627\u0646\u0633\u0627\u0646 \u0648 2600 \u0633\u0627\u0639\u062a \u0635\u062f\u0627 \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0634\u0628\u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u06cc\u06a9 \u0645\u0627\u0646\u0639 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\u06cc \u0628\u06cc\u0646 \u0645\u06cc\u06a9\u0631\u0648\u0641\u0648\u0646 \u062a\u0644\u0641\u0646 \u0634\u0645\u0627 \u0648 \u0633\u0631\u0648\u06cc\u0633 \u0634\u0646\u0627\u0633\u0647 \u062a\u0645\u0627\u0633 \u06af\u06cc\u0631\u0646\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0641\u06cc\u0644\u062a\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631 \u062a\u0645\u0627\u0645 \u0635\u062f\u0627\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0631\u0627 \u062d\u0630\u0641 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0627 \u06a9\u0631\u06cc\u0633\u067e\u060c \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0639\u0630\u0631\u062e\u0648\u0627\u0647\u06cc \u0647\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0647 \u0633\u06af\u062a\u0627\u0646 \u062f\u0631 \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u067e\u0627\u0631\u0633 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0646\u06cc\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u062c\u0628\u0648\u0631 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f \u06a9\u0647 \u0645\u06cc\u06a9\u0631\u0648\u0641\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u06cc \u0635\u062f\u0627 \u0648 \u0628\u06cc \u0635\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<div id='gallery-1' class='gallery galleryid-49916 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/1-307\/'><img decoding=\"async\" width=\"685\" height=\"968\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-131.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-131.jpg 685w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-131-212x300.jpg 212w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-131-297x420.jpg 297w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-131-594x840.jpg 594w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/2-383\/'><img decoding=\"async\" width=\"774\" height=\"851\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128.jpg 774w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128-273x300.jpg 273w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128-768x844.jpg 768w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128-696x765.jpg 696w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128-382x420.jpg 382w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-128-764x840.jpg 764w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Krisp \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0642\u0627\u0628\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u0647\u06cc\u0646\u0647 \u0633\u0627\u0632\u06cc \u0635\u062f\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u062a\u0645\u0627\u0633 \u062d\u0631\u0641\u0647 \u0627\u06cc \u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0645\u0627 \u0631\u0627 \u0642\u0627\u062f\u0631 \u0645\u06cc \u0633\u0627\u0632\u062f \u062a\u0627 \u0635\u062f\u0627\u0647\u0627 \u0631\u0627 \u062a\u0646\u0647\u0627 \u0628\u0627 \u06cc\u06a9 \u0636\u0631\u0628\u0647 \u0642\u0637\u0639 \u0648 \u0648\u0635\u0644 \u06a9\u0646\u06cc\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0631\u0633\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u062f\u0642\u0627\u06cc\u0642 \u062a\u0644\u0641 \u0634\u062f\u0647 \u062f\u0631 \u062a\u0645\u0627\u0633 \u0647\u0633\u062a\u0646\u062f\u060c Krisp \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0627\u0646\u0644\u0648\u062f: Krisp \u0628\u0631\u0627\u06cc <a href=\"https:\/\/account.krisp.ai\/sign-up\" target=\"_blank\" rel=\"nofollow\">\u062f\u0633\u06a9\u062a\u0627\u067e<\/a> (\u0627\u0634\u062a\u0631\u0627\u06a9 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0648 \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a)<\/p>\n<h2>3.\u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u0628\u0627 LifeAt<\/h2>\n<p>LifeAt \u062f\u0627\u0634\u0628\u0648\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0641\u0636\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0647\u0645\u0647 \u06a9\u0627\u0631\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u060c \u0645\u0648\u0633\u06cc\u0642\u06cc \u0645\u062d\u06cc\u0637\u060c \u062a\u0627\u06cc\u0645\u0631\u060c \u0641\u0647\u0631\u0633\u062a \u06a9\u0627\u0631\u0647\u0627 \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0641\u0631\u0642\u06cc \u0646\u0645\u06cc \u06a9\u0646\u062f \u0634\u0644\u0648\u063a\u06cc \u06a9\u0627\u0641\u06cc \u0634\u0627\u067e \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06cc\u0627 \u0635\u062f\u0627\u06cc \u06a9\u0644\u06cc\u06a9 \u0631\u0648\u06cc \u0635\u0641\u062d\u0647 \u06a9\u0644\u06cc\u062f \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c LifeAt Space \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0635\u062f\u0627\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0631\u0627 \u0628\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0635\u062f\u0627\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0628\u0627\u0631\u0627\u0646\u060c \u0634\u0648\u0645\u06cc\u0646\u0647 \u0648 \u063a\u06cc\u0631\u0647 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0648 \u0627\u06af\u0631 \u0627\u0632 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u0631\u0627\u0636\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0631\u0627\u062d\u062a\u06cc \u0644\u06cc\u0633\u062a \u067e\u062e\u0634 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 YouTube \u06cc\u0627 Spotify \u067e\u062e\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u062e\u0627\u0635 \u0622\u0646\u0647\u0627 \u0627\u062a\u0627\u0642 \u0645\u062c\u0627\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 \u06cc\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u06a9\u0627\u0631\u06cc \u062f\u0639\u0648\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0641\u0636\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0631\u0627 \u0628\u0627 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0642\u0627\u0628\u0644\u06cc\u062a \u06a9\u0646\u0641\u0631\u0627\u0646\u0633 \u0648\u06cc\u062f\u06cc\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062d\u0633 \u062a\u0639\u0627\u0645\u0644\u06cc \u062a\u0631 \u0627\u0633\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-49922\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-1024x576.jpg\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-1024x576.jpg 1024w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-300x169.jpg 300w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-768x432.jpg 768w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-696x392.jpg 696w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-1068x601.jpg 1068w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132-746x420.jpg 746w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-132.jpg 1361w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc LifeAt \u062a\u0627\u06cc\u0645\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0633\u0628\u06a9 \u067e\u0648\u0645\u0648\u062f\u0648\u0631\u0648 \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u06a9\u0627\u0631 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062e\u0648\u062f \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u062f\u0627\u0634\u0628\u0648\u0631\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0639\u062f\u0627\u062f \u062c\u0644\u0633\u0627\u062a \u06a9\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n<p>\u062f\u0627\u0646\u0644\u0648\u062f: LifeAt for <a href=\"https:\/\/lifeat.io\/\" target=\"_blank\" rel=\"nofollow\">Desktop<\/a> (\u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0627\u0634\u062a\u0631\u0627\u06a9 \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a)<\/p>\n<h2>4. Freedom<\/h2>\n<p>\u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0633\u062a \u0627\u0632 \u062a\u0644\u0641\u0646 \u062e\u0648\u062f \u0628\u0631\u062f\u0627\u0631\u06cc\u062f\u061f \u0639\u0630\u0627\u0628 \u0627\u0633\u06a9\u0631\u0648\u0644 \u062e\u0648\u0631\u062f\u0646 \u0628\u0647 \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0634\u0645\u0627\u061f \u0634\u0645\u0627 \u0628\u0647 Freedom \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f!<\/p>\n<p>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Freedom \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0634\u0645\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062d\u0648\u0627\u0633\u200c\u062a\u0627\u0646 \u0631\u0627 \u067e\u0631\u062a \u06a9\u0646\u0646\u062f \u0645\u0633\u062f\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0631\u0648\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc\u062a\u0627\u0646 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0627 Freedom\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0627\u06cc\u0645\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0645\u0639\u06cc\u0646\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u06a9\u0627\u0631 \u062e\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0633\u0627\u06cc\u062a \u0647\u0627 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0631\u0648\u0632 \u0645\u0633\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u0633\u0641\u0627\u0631\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c Freedom \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627 \u0648 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0642\u06cc\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u062e\u0648\u062f \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u0646\u062f\u060c \u06cc\u06a9 \u0645\u0648\u0647\u0628\u062a \u0627\u0633\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49923\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-129.jpg\" alt=\"\" width=\"632\" height=\"393\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-129.jpg 632w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-129-300x187.jpg 300w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-129-356x220.jpg 356w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/p>\n<p>Freedom \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0648\u0633\u06cc\u0642\u06cc \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u06cc\u0627 \u0635\u062f\u0627\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u062a \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u062f\u0627\u0634\u062a\u0646 \u0635\u062f\u0627\u06cc \u0645\u062d\u06cc\u0637 \u062f\u0631 \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u0646\u062f\u060c \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>Freedom \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u062f\u0633\u06a9\u062a\u0627\u067e \u062f\u0631 \u0648\u06cc\u0646\u062f\u0648\u0632 \u0648 \u0645\u06a9 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647 \u062f\u0631 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f \u0648 iOS \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u0686\u0646\u062f\u06cc\u0646 \u0627\u0641\u0632\u0648\u0646\u0647 \u0645\u0631\u0648\u0631\u06af\u0631 \u0628\u0631\u0627\u06cc \u062a\u0648\u0642\u0641 \u0648 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u062d\u0648\u0627\u0633 \u067e\u0631\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0627\u0646\u0644\u0648\u062f: Freedom for <a href=\"https:\/\/freedom.to\/downloads\" target=\"_blank\" rel=\"nofollow\">Desktop | iOS | Android<\/a> (\u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0627\u0634\u062a\u0631\u0627\u06a9 \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0648\u062c\u0648\u062f)<\/p>\n<h2>5.\u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u0628\u0627 Moodfit<\/h2>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c Moodfit \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0633 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u062d\u0648\u0627\u0633\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0648 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u0627\u0646\u0646\u062f \u0645\u0642\u0627\u0644\u0627\u062a\u060c \u06a9\u062a\u0627\u0628 \u0647\u0627 \u0648 \u067e\u0627\u062f\u06a9\u0633\u062a \u0647\u0627 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p>Moodfit \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631\u06a9\u0633\u06cc \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f\u060c \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0630\u0647\u0646\u06cc \u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/p>\n<div id='gallery-2' class='gallery galleryid-49916 gallery-columns-4 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/1-309\/'><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"969\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-133.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-133.jpg 445w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-133-138x300.jpg 138w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-133-193x420.jpg 193w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/1-133-386x840.jpg 386w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/2-385\/'><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"969\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-130.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-130.jpg 447w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-130-138x300.jpg 138w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-130-194x420.jpg 194w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/2-130-387x840.jpg 387w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/3-294\/'><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"967\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/3-114.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/3-114.jpg 445w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/3-114-138x300.jpg 138w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/3-114-193x420.jpg 193w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/3-114-387x840.jpg 387w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/%d8%a7%db%8c%d9%86-5-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%85%db%8c-%d8%aa%d9%88%d8%a7%d9%86%d9%86%d8%af-%d8%a8%d9%87%d8%b1%d9%87-%d9%88%d8%b1%db%8c-%d8%b1%d8%a7-%d8%af%d8%b1-%d8%ad%db%8c%d9%86\/4-107\/'><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"970\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/4-37.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/4-37.jpg 447w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/4-37-138x300.jpg 138w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/4-37-194x420.jpg 194w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/03\/4-37-387x840.jpg 387w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc\u200c\u0634\u062f\u0647 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f\u060c \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0631\u062f\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0648 \u0628\u0647 \u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u06af\u06cc \u0630\u0647\u0646\u06cc\u060c \u0645\u0646\u0627\u0628\u0639 \u0648 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u06cc\u0646\u0634 \u0647\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u062f\u0627\u062f\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648\u0636\u0639\u06cc\u062a \u0639\u0627\u0637\u0641\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u0632\u0645\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0627 Moodfit\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0639\u0627\u0637\u0641\u06cc \u0648 \u0648\u0636\u0648\u062d \u0630\u0647\u0646\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u0631\u0627 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u062f\u0627\u0646\u0644\u0648\u062f: Moodfit \u0628\u0631\u0627\u06cc <a href=\"https:\/\/apps.apple.com\/us\/app\/moodfit-mental-health-fitness\/id1054458809?mt=8\" target=\"_blank\" rel=\"nofollow\">iOS<\/a> | <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.robleridge.Moodfit&amp;cjevent=02e869aacd6511ed830b5fd50a18b8fa\" target=\"_blank\" rel=\"nofollow\">Android<\/a> (\u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0627\u0634\u062a\u0631\u0627\u06a9 \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0648\u062c\u0648\u062f)<\/p>\n<h3>\u0627\u0628\u0632\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u062a\u0645\u0627\u0645 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f<\/h3>\n<p>\u0686\u0647 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0686\u0647 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0647\u0645\u06a9\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0633\u0627\u0632\u0646\u062f\u0647 \u0628\u0645\u0627\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646 \u067e\u0646\u062c \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u0647\u062f\u0627\u0641\u062a\u0627\u0646 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u067e\u0633 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648\u0642\u062a\u06cc \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062f\u0627\u0631\u06cc\u062f \u0686\u0642\u062f\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0624\u062b\u0631\u062a\u0631 \u0648 \u0645\u0648\u0641\u0642 \u062a\u0631 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u062f. \u0628\u0628\u06cc\u0646\u06cc\u062f \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0634\u0645\u0627 \u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0631\u0627 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645. \u06a9\u0627\u0631 \u0627\u0632 \u062e\u0627\u0646\u0647 \u0686\u0627\u0644\u0634 \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":49918,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2882,2763,12,5],"tags":[],"class_list":["post-49916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2882","category-2763","category-12","category-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0627\u06cc\u0646 5 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0628\u0631\u0633\u0627\u0646\u0646\u062f<\/title>\n<meta name=\"description\" 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