{"id":57092,"date":"2023-06-28T10:45:43","date_gmt":"2023-06-28T07:15:43","guid":{"rendered":"https:\/\/avalpardakht.com\/blog\/?p=57092"},"modified":"2023-06-20T16:05:27","modified_gmt":"2023-06-20T12:35:27","slug":"7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa","status":"publish","type":"post","link":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/","title":{"rendered":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647"},"content":{"rendered":"<p>\u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u06cc\u062f \u0628\u0647 \u0634\u062f\u062a \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u0646\u062f. \u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u0648 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631 \u0686 \u062e\u0648\u062f \u0631\u0627 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0631\u062f\u06cc\u0627\u0628\u06cc \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n<h2>1.\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 Think<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-572\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"408\" height=\"908\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-69.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-69.jpg 408w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-69-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-69-189x420.jpg 189w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-69-377x840.jpg 377w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-659\/'><img decoding=\"async\" width=\"403\" height=\"904\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-67.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-67.jpg 403w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-67-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-67-187x420.jpg 187w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-67-374x840.jpg 374w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-529\/'><img decoding=\"async\" width=\"406\" height=\"908\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-57.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-57.jpg 406w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-57-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-57-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-57-376x840.jpg 376w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Think \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc Activities\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06a9\u062f\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc \u0631\u062f\u06cc\u0627\u0628 \u0641\u0639\u0627\u0644\u06cc\u062a\u060c \u0628\u0631 \u0631\u0648\u06cc \u0646\u0645\u0627\u062f \u0645\u062b\u0628\u062a (+) \u0631\u0627 \u0627\u0632 \u0635\u0641\u062d\u0647 \u0627\u0635\u0644\u06cc \u0628\u0632\u0646\u06cc\u062f \u0648 Journal Note \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0648\u0627\u0631\u062f \u06a9\u0631\u062f\u0646 \u062d\u0627\u0644\u062a \u062e\u0648\u062f \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 Activities \u062f\u0631 \u06af\u0648\u0634\u0647 \u0633\u0645\u062a \u0686\u067e \u0628\u0627\u0644\u0627 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0644\u06cc\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u0641\u0632\u0648\u062f\u0646 \u06cc\u06a9 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 Think \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u062d\u062a \u0627\u0633\u062a. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u062e\u0648\u062f \u06cc\u06a9 \u0646\u0645\u0627\u062f \u0648 \u06cc\u06a9 \u0646\u0627\u0645 \u0633\u0641\u0627\u0631\u0634\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062f\u06a9\u0645\u0647 Active toggle \u0628\u0631\u0627\u06cc \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0644\u06cc\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0634\u0645\u0627 \u0638\u0627\u0647\u0631 \u0645\u06cc \u0634\u0648\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2>2. Daybook<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-573\/'><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"969\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-70.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-70.jpg 433w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-70-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-70-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-70-375x840.jpg 375w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-660\/'><img loading=\"lazy\" decoding=\"async\" width=\"435\" height=\"965\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-68.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-68.jpg 435w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-68-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-68-189x420.jpg 189w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-68-379x840.jpg 379w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-530\/'><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"966\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-58.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-58.jpg 433w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-58-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-58-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-58-377x840.jpg 377w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Daybook \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0628\u06cc\u0646\u0634 \u062e\u0648\u062f \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0631\u062f\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0634\u06cc \u062f\u0642\u06cc\u0642 \u0628\u0631\u0627\u06cc \u062b\u0628\u062a \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0631\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0627\u0628\u0644\u06cc\u062a Check-In \u062f\u0631 Daybook \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0648 \u0631\u0641\u062a\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u062f\u0631 \u062a\u0628 Guide \u062f\u0631 \u0646\u0648\u0627\u0631 \u0646\u0627\u0648\u0628\u0631\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0633\u067e\u0633 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06a9\u062f\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0631\u0627 \u062f\u0631 \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0641\u0636\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062b\u0628\u062a \u062e\u0627\u0637\u0631\u0627\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u062a\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f \u0686\u0631\u0627 \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0648\u0634\u062d\u0627\u0644 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0631\u0648\u06cc \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0628\u062f \u0631\u0627 \u062a\u0631\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2>3. Daylio<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-574\/'><img loading=\"lazy\" decoding=\"async\" width=\"429\" height=\"966\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-71.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-71.jpg 429w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-71-133x300.jpg 133w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-71-187x420.jpg 187w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-71-373x840.jpg 373w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-661\/'><img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"962\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-69.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-69.jpg 432w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-69-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-69-189x420.jpg 189w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-69-377x840.jpg 377w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-531\/'><img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"968\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-59.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-59.jpg 432w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-59-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-59-187x420.jpg 187w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-59-375x840.jpg 375w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u062f\u0648\u0633\u062a \u0646\u062f\u0627\u0631\u06cc\u062f \u0686\u06cc\u0632\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a. Daylio \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0648 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0631\u0641\u062a\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u062a\u0627 \u0639\u0627\u062f\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f.<\/p>\n<p>Daylio \u0627\u0632 \u06cc\u06a9 \u062c\u062f\u0648\u0644 \u0632\u0645\u0627\u0646\u06cc \u0639\u0645\u0648\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0627\u06cc \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632 Daylio \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0628\u0627 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u062a\u0644\u0627\u0634 \u0645\u0637\u0627\u0644\u0628\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0641\u062d\u0647 \u0698\u0648\u0631\u0646\u0627\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0632\u062f\u0646 \u062f\u06a9\u0645\u0647 Edit\/New \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f. \u0627\u0632 \u0627\u06cc\u0646\u062c\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u0648\u06cc\u0631\u0627\u06cc\u0634\u060c \u0628\u0627\u06cc\u06af\u0627\u0646\u06cc \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0641\u0631\u062f\u06cc \u067e\u0631 \u0645\u0634\u063a\u0644\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647 Group \u0628\u0631\u0627\u06cc \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u062f\u0631 \u067e\u0648\u0634\u0647 \u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 Daylio \u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0627\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647 \u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0647\u0631 \u06af\u0631\u0648\u0647 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n<h2>4.\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 Breeze<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-4 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-4 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-4' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-575\/'><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"966\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-72.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-72.jpg 433w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-72-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-72-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-72-377x840.jpg 377w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-662\/'><img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"966\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-70.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-70.jpg 432w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-70-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-70-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-70-376x840.jpg 376w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-532\/'><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"965\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-60.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-60.jpg 433w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-60-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-60-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-60-377x840.jpg 377w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Breeze \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 CBT \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0647\u062f\u0641 \u0622\u0646 \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0627\u0641\u06a9\u0627\u0631\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u062a\u0633\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0634\u062e\u0635\u06cc\u062a \u0634\u0645\u0627 \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u062e\u0648\u062f \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u062f\u0631 \u0622\u0646 \u0647\u0627 \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>Daily Check \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0632 \u0644\u06cc\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u060c \u06cc\u06a9 \u06cc\u0627 \u0686\u0646\u062f \u0627\u062d\u0633\u0627\u0633 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0646\u0645\u0627\u062f\u0647\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u0628\u062e\u0634 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u0641\u0648\u0642 \u0633\u0631\u06cc\u0639 \u06af\u0631\u0648\u0647 \u0628\u0646\u062f\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u06cc\u06a9 \u0627\u06a9\u062a\u06cc\u0648\u06cc\u062a\u06cc \u062c\u062f\u06cc\u062f\u060c \u0627\u0641\u0632\u0648\u062f\u0646 \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f\u060c \u0646\u0627\u0645 \u0648 \u0646\u0645\u0627\u062f \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0647 \u0622\u0646 \u0627\u062e\u062a\u0635\u0627\u0635 \u0628\u062f\u0647\u06cc\u062f \u0648 \u0633\u067e\u0633 Done \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc \u0631\u0648\u06cc \u06cc\u06a9 \u0645\u0648\u0631\u062f\u060c \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0635\u0641\u062d\u0647 \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u0627\u0647\u06cc \u0622\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u062f\u0631 \u06cc\u06a9 \u0646\u06af\u0627\u0647 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u062e\u0634 \u0647\u0627\u06cc\u06cc \u0627\u0632 \u0648\u0631\u0648\u062f\u06cc \u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0631\u0648\u0632 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f \u0646\u0645\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u067e\u06cc\u0634\u200c\u0646\u0645\u0627\u06cc\u0634 \u06a9\u0627\u0645\u0644 \u0647\u0631 \u06a9\u062f\u0627\u0645\u060c \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2>5. Moody<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-5 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-5 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-5 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-5 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-5' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-576\/'><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"966\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-73.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-73.jpg 433w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-73-134x300.jpg 134w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-73-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-73-377x840.jpg 377w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-663\/'><img loading=\"lazy\" decoding=\"async\" width=\"430\" height=\"967\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-71.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-71.jpg 430w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-71-133x300.jpg 133w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-71-187x420.jpg 187w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-71-374x840.jpg 374w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-533\/'><img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"970\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-61.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-61.jpg 436w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-61-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-61-189x420.jpg 189w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-61-378x840.jpg 378w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Moody \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0645\u0627\u0631 \u062f\u0642\u06cc\u0642\u060c \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0628\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0631\u062f\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f. \u0631\u062f\u06cc\u0627\u0628\u06cc \u0648 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u062f\u0631 Moody \u0633\u0627\u062f\u0647 \u0627\u0633\u062a. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0627\u06cc\u0645\u0648\u062c\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u062a\u0628 Stats \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0628\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0632\u06cc\u0631 \u0639\u0646\u0648\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0639\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0628\u06cc\u0646\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0628\u0627 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0646\u0645\u0627\u06cc \u062a\u0642\u0648\u06cc\u0645 \u062f\u0627\u0631\u0627\u06cc \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0641\u06cc\u0644\u062a\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0627\u0633\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0648\u0631\u0648\u062f\u06cc\u200c\u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0632\u062f\u0646 \u062f\u06a9\u0645\u0647 \u0633\u0645\u062a \u0631\u0627\u0633\u062a \u0628\u0627\u0644\u0627\u06cc \u062a\u0642\u0648\u06cc\u0645\u060c \u0648\u0631\u0648\u062f\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0641\u06cc\u0644\u062a\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u062e\u0627\u0637\u0631\u0627\u062a \u0634\u0645\u0627 \u0631\u0627 \u0633\u0627\u062f\u0647 \u0648 \u0633\u0631\u06cc\u0639 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<h2>6.\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 Diarium<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-6 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-6 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-6 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-6 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-6' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-577\/'><img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"963\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-74.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-74.jpg 434w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-74-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-74-189x420.jpg 189w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-74-379x840.jpg 379w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-664\/'><img loading=\"lazy\" decoding=\"async\" width=\"428\" height=\"964\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-72.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-72.jpg 428w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-72-133x300.jpg 133w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-72-186x420.jpg 186w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-72-373x840.jpg 373w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-534\/'><img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"963\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-62.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-62.jpg 432w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-62-135x300.jpg 135w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-62-188x420.jpg 188w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-62-377x840.jpg 377w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Diarium \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0628\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0628\u0627 \u06af\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u0639\u06a9\u0633\u060c \u0641\u06cc\u0644\u0645\u060c \u0641\u0627\u06cc\u0644 \u0647\u0627\u06cc \u0635\u0648\u062a\u06cc \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631 \u0627\u0633\u062a. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0628\u0631\u0686\u0633\u0628 \u06af\u0630\u0627\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0622\u0646 \u0631\u062f\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u067e\u0633 \u0627\u0632 \u0646\u0648\u0634\u062a\u0646 \u06cc\u06a9 \u0648\u0631\u0648\u062f\u06cc \u0631\u0648\u06cc \u06af\u0632\u06cc\u0646\u0647 Add tags \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06af\u0632\u06cc\u0646\u0647 \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f. \u0627\u06a9\u0646\u0648\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06cc\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u06cc \u0631\u0627 \u0628\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0646\u0641\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0641\u0632\u0648\u062f\u0646 \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0645\u062e\u0627\u0637\u0628\u06cc\u0646 \u062e\u0648\u062f \u0628\u0647 \u0648\u0631\u0648\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0648\u06cc\u0698\u06af\u06cc Add Tracker \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u0631\u0632\u0634 \u0647\u0633\u062a\u0646\u062f \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0627\u0633\u062a.<\/p>\n<h2>7.\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 Moodflow<\/h2>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-7 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-7 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-7 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-7 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-7' class='gallery galleryid-57092 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/1-578\/'><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"964\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-75.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-75.jpg 426w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-75-133x300.jpg 133w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-75-186x420.jpg 186w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/1-75-371x840.jpg 371w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/2-665\/'><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"970\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-73.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-73.jpg 426w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-73-132x300.jpg 132w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-73-184x420.jpg 184w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/2-73-369x840.jpg 369w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/3-535\/'><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"961\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-63.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-63.jpg 427w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-63-133x300.jpg 133w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-63-187x420.jpg 187w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/3-63-373x840.jpg 373w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Moodflow \u062f\u0627\u062f\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0628\u0641\u0647\u0645\u06cc\u062f \u06a9\u062f\u0627\u0645 \u06cc\u06a9 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627 \u0648 \u0639\u0627\u062f\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0634\u0645\u0627 \u0628\u0647 \u0634\u062f\u062a \u0628\u0631 \u062d\u0627\u0644 \u0648 \u0627\u062d\u0633\u0627\u0633 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. Moodflow \u0628\u0631\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0648\u06cc\u0698\u06af\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u06cc\u060c \u0648\u0631\u0648\u062f\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0627\u0636\u0627\u0641\u06cc \u0646\u06cc\u0632 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062a\u0628 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0634\u0627\u0645\u0644 \u062f\u0648 \u0645\u0642\u06cc\u0627\u0633 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0645\u06cc\u0632\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u0648 \u0645\u062a\u0648\u0633\u0637\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0628 \u0648 \u0647\u0648\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062e\u0627\u0631\u062c \u0627\u0632 \u0645\u0646\u0632\u0644 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u06af\u0631\u0648\u0647\u06cc \u062f\u0631 \u062a\u0628 \u062a\u0639\u0627\u0645\u0644\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062a\u0628 Statistics \u062c\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u06cc\u0646\u0634 \u0639\u0645\u06cc\u0642 \u062a\u0631\u06cc \u0627\u0632 \u0646\u062d\u0648\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631 \u0631\u0641\u062a\u0627\u0631 \u062e\u0648\u062f \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0627\u0645\u0644 \u06cc\u06a9 \u0646\u0645\u0648\u062f\u0627\u0631 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u0639\u0627\u0637\u0641\u06cc\u060c \u06cc\u06a9 \u0634\u0645\u0627\u0631\u0646\u062f\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648 \u06cc\u06a9 \u0631\u062f\u06cc\u0627\u0628 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<h3>\u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f<\/h3>\n<p>\u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0627\u0628\u0632\u0627\u0631\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062a\u0646\u0647\u0627 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0646\u06cc\u0633\u062a. \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0698\u0648\u0631\u0646\u0627\u0644 \u0646\u0648\u06cc\u0633\u06cc \u0648 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u06a9\u0631 \u06af\u0630\u0627\u0631\u06cc \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u06cc\u06a9 \u0631\u0648\u0627\u0644 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06cc\u06a9 \u0631\u0648\u0632 \u0639\u0627\u0644\u06cc \u0648 \u067e\u0631 \u0627\u0632 \u0639\u0627\u062f\u0627\u062a \u0633\u0627\u0644\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u06cc\u062f \u0628\u0647 \u0634\u062f\u062a \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u0646\u062f. \u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u0648 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":57096,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2882,2763],"tags":[],"class_list":["post-57092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2882","category-2763"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a<\/title>\n<meta name=\"description\" content=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avalpardakht.com\/blog\/7-\u062a\u0627-\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0628\u0631\u0646\u0627\u0645\u0647-\u0647\u0627\u06cc-\u0631\u062f\u06cc\u0627\u0628\u06cc-\u0641\u0639\u0627\u0644\u06cc\u062a\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avalpardakht.com\/blog\/7-\u062a\u0627-\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0628\u0631\u0646\u0627\u0645\u0647-\u0647\u0627\u06cc-\u0631\u062f\u06cc\u0627\u0628\u06cc-\u0641\u0639\u0627\u0644\u06cc\u062a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0648\u0628\u0644\u0627\u06af \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T07:15:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1132\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/\"},\"author\":{\"name\":\"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/6f377d0c3a353ba1e049a66c2f30a95e\"},\"headline\":\"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\",\"datePublished\":\"2023-06-28T07:15:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/\"},\"wordCount\":70,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg\",\"articleSection\":[\"\u0622\u0645\u0648\u0632\u0634\u06cc\",\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/\",\"url\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/\",\"name\":\"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\",\"isPartOf\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg\",\"datePublished\":\"2023-06-28T07:15:43+00:00\",\"description\":\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\",\"breadcrumb\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage\",\"url\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg\",\"contentUrl\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg\",\"width\":1132,\"height\":566,\"caption\":\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/avalpardakht.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#website\",\"url\":\"https:\/\/avalpardakht.com\/blog\/\",\"name\":\"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\",\"description\":\"\u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0648\u0644 \u062f\u0631 \u067e\u0631\u062f\u0627\u062e\u062a \u0647\u0627\u06cc \u0628\u06cc\u0646 \u0627\u0644\u0645\u0644\u0644\u06cc\",\"publisher\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/avalpardakht.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#organization\",\"name\":\"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\",\"url\":\"https:\/\/avalpardakht.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2022\/09\/avalpardakht.jpg\",\"contentUrl\":\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2022\/09\/avalpardakht.jpg\",\"width\":750,\"height\":750,\"caption\":\"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\"},\"image\":{\"@id\":\"https:\/\/avalpardakht.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/avalpardakht\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/6f377d0c3a353ba1e049a66c2f30a95e\",\"name\":\"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c7e16b1d69f132eba8cbdaaeab0f0fc21a5d2b9c2a56334b20f8ae36ae46f34e?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c7e16b1d69f132eba8cbdaaeab0f0fc21a5d2b9c2a56334b20f8ae36ae46f34e?s=96&d=retro&r=g\",\"caption\":\"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631\"},\"description\":\"\u06a9\u0627\u0631\u0634\u0646\u0627\u0633 \u0633\u0626\u0648 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0627\u0631\u0632\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u061b \u0639\u0644\u0627\u0642\u0647 \u0645\u0646\u062f \u0628\u0647 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0648 \u0627\u062e\u0628\u0627\u0631 \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627\u06cc \u0641\u0646\u0627\u0648\u0631\u06cc\",\"sameAs\":[\"https:\/\/www.instagram.com\/m_dadar70\",\"https:\/\/www.linkedin.com\/in\/mohsen-dadar-8b116077\/\"],\"url\":\"https:\/\/avalpardakht.com\/blog\/author\/dadar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","description":"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/avalpardakht.com\/blog\/7-\u062a\u0627-\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0628\u0631\u0646\u0627\u0645\u0647-\u0647\u0627\u06cc-\u0631\u062f\u06cc\u0627\u0628\u06cc-\u0641\u0639\u0627\u0644\u06cc\u062a\/","og_locale":"fa_IR","og_type":"article","og_title":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","og_description":"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.","og_url":"https:\/\/avalpardakht.com\/blog\/7-\u062a\u0627-\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0628\u0631\u0646\u0627\u0645\u0647-\u0647\u0627\u06cc-\u0631\u062f\u06cc\u0627\u0628\u06cc-\u0641\u0639\u0627\u0644\u06cc\u062a\/","og_site_name":"\u0648\u0628\u0644\u0627\u06af \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","article_published_time":"2023-06-28T07:15:43+00:00","og_image":[{"width":1132,"height":566,"url":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg","type":"image\/jpeg"}],"author":"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"7 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#article","isPartOf":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/"},"author":{"name":"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631","@id":"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/6f377d0c3a353ba1e049a66c2f30a95e"},"headline":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647","datePublished":"2023-06-28T07:15:43+00:00","mainEntityOfPage":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/"},"wordCount":70,"commentCount":0,"publisher":{"@id":"https:\/\/avalpardakht.com\/blog\/#organization"},"image":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage"},"thumbnailUrl":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg","articleSection":["\u0622\u0645\u0648\u0632\u0634\u06cc","\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/","url":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/","name":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 - \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","isPartOf":{"@id":"https:\/\/avalpardakht.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage"},"image":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage"},"thumbnailUrl":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg","datePublished":"2023-06-28T07:15:43+00:00","description":"\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 | \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0698\u0648\u0631\u0646\u0627\u0644 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.","breadcrumb":{"@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#primaryimage","url":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg","contentUrl":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2023\/06\/Capture-60.jpg","width":1132,"height":566,"caption":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647"},{"@type":"BreadcrumbList","@id":"https:\/\/avalpardakht.com\/blog\/7-%d8%aa%d8%a7-%d8%a7%d8%b2-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%b1%d8%af%db%8c%d8%a7%d8%a8%db%8c-%d9%81%d8%b9%d8%a7%d9%84%db%8c%d8%aa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/avalpardakht.com\/blog\/"},{"@type":"ListItem","position":2,"name":"7 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0631\u062f\u06cc\u0627\u0628\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647"}]},{"@type":"WebSite","@id":"https:\/\/avalpardakht.com\/blog\/#website","url":"https:\/\/avalpardakht.com\/blog\/","name":"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","description":"\u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0648\u0644 \u062f\u0631 \u067e\u0631\u062f\u0627\u062e\u062a \u0647\u0627\u06cc \u0628\u06cc\u0646 \u0627\u0644\u0645\u0644\u0644\u06cc","publisher":{"@id":"https:\/\/avalpardakht.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/avalpardakht.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/avalpardakht.com\/blog\/#organization","name":"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a","url":"https:\/\/avalpardakht.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/avalpardakht.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2022\/09\/avalpardakht.jpg","contentUrl":"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2022\/09\/avalpardakht.jpg","width":750,"height":750,"caption":"\u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a"},"image":{"@id":"https:\/\/avalpardakht.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/avalpardakht"]},{"@type":"Person","@id":"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/6f377d0c3a353ba1e049a66c2f30a95e","name":"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/avalpardakht.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c7e16b1d69f132eba8cbdaaeab0f0fc21a5d2b9c2a56334b20f8ae36ae46f34e?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7e16b1d69f132eba8cbdaaeab0f0fc21a5d2b9c2a56334b20f8ae36ae46f34e?s=96&d=retro&r=g","caption":"\u0645\u062d\u0633\u0646 \u062f\u0627\u062f\u0627\u0631"},"description":"\u06a9\u0627\u0631\u0634\u0646\u0627\u0633 \u0633\u0626\u0648 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0627\u0631\u0632\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u061b \u0639\u0644\u0627\u0642\u0647 \u0645\u0646\u062f \u0628\u0647 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0648 \u0627\u062e\u0628\u0627\u0631 \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627\u06cc \u0641\u0646\u0627\u0648\u0631\u06cc","sameAs":["https:\/\/www.instagram.com\/m_dadar70","https:\/\/www.linkedin.com\/in\/mohsen-dadar-8b116077\/"],"url":"https:\/\/avalpardakht.com\/blog\/author\/dadar\/"}]}},"views":1928,"_links":{"self":[{"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/posts\/57092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/comments?post=57092"}],"version-history":[{"count":0,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/posts\/57092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/media\/57096"}],"wp:attachment":[{"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/media?parent=57092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/categories?post=57092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avalpardakht.com\/blog\/wp-json\/wp\/v2\/tags?post=57092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}