{"id":81316,"date":"2024-07-04T09:00:46","date_gmt":"2024-07-04T05:30:46","guid":{"rendered":"https:\/\/avalpardakht.com\/blog\/?p=81316"},"modified":"2024-07-04T08:39:20","modified_gmt":"2024-07-04T05:09:20","slug":"%d9%87%d8%b2%db%8c%d9%86%d9%87-%d8%b3%d9%81%d8%b1-%d8%a8%d9%87-%d8%a7%db%8c%d8%aa%d8%a7%d9%84%db%8c%d8%a7-%d8%a7%d8%b2-%d8%a7%db%8c%d8%b1%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/avalpardakht.com\/blog\/%d9%87%d8%b2%db%8c%d9%86%d9%87-%d8%b3%d9%81%d8%b1-%d8%a8%d9%87-%d8%a7%db%8c%d8%aa%d8%a7%d9%84%db%8c%d8%a7-%d8%a7%d8%b2-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/","title":{"rendered":"\u0647\u0632\u06cc\u0646\u0647 \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0627\u0632 \u0627\u06cc\u0631\u0627\u0646"},"content":{"rendered":"

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\u00a0\u0647\u0632\u06cc\u0646\u0647 \u062a\u0648\u0631<\/h3>\n

\u0647\u0632\u06cc\u0646\u0647 \u062a\u0648\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u0628\u0644\u06cc\u0637 \u0647\u0648\u0627\u067e\u06cc\u0645\u0627\u060c \u0628\u0647 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647: \u0646\u0648\u0639 \u067e\u0631\u0648\u0627\u0632 (\u0627\u06a9\u0648\u0646\u0648\u0645\u06cc \u06cc\u0627 \u0628\u06cc\u0632\u06cc\u0646\u0633)\u060c \u0633\u0637\u062d \u0647\u062a\u0644 (1 \u062a\u0627 5 \u0633\u062a\u0627\u0631\u0647)\u060c \u0645\u062f\u062a \u0627\u0642\u0627\u0645\u062a\u060c \u062e\u062f\u0645\u0627\u062a \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0622\u0698\u0627\u0646\u0633 \u0645\u0633\u0627\u0641\u0631\u062a\u06cc \u0645\u0639\u062a\u0628\u0631 \u0648 \u0641\u0635\u0644 \u0633\u0641\u0631\u060c \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0647 \u0637\u0648\u0631 \u062a\u0642\u0631\u06cc\u0628\u06cc\u060c \u0642\u06cc\u0645\u062a \u062a\u0648\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0627\u0632 5 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0648 100 \u0647\u0632\u0627\u0631 \u062a\u0648\u0645\u0627\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0642\u06cc\u0645\u062a\u200c\u0647\u0627 \u062f\u0631 \u0628\u0627\u0632\u0647\u200c\u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u0633\u0627\u0644 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0627\u0645 \u062a\u0639\u0637\u06cc\u0644\u0627\u062a \u0648 \u067e\u06cc\u06a9 \u0633\u0641\u0631\u060c \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062f\u0642\u06cc\u0642 \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0642\u06cc\u0645\u062a\u200c\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0641\u0631\u06cc \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647 \u0648 \u062e\u0627\u0637\u0631\u0647\u200c\u0627\u0646\u06af\u06cc\u0632 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\"\u0647\u0632\u06cc\u0646\u0647

\u0647\u0632\u06cc\u0646\u0647 \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0627\u0632 \u0627\u06cc\u0631\u0627\u0646<\/p><\/div>\n

\u00a0\u06af\u0634\u062a\u06cc \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627<\/h2>\n

\u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u062a\u0635\u0645\u06cc\u0645 \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u060c \u0627\u0632 \u062c\u0645\u0644\u0647: \u0627\u0642\u0627\u0645\u062a\u060c \u063a\u0630\u0627 \u0648 \u062d\u0645\u0644 \u0648 \u0646\u0642\u0644 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n

\u00a0\u0627\u0642\u0627\u0645\u062a<\/h3>\n

\u0647\u0632\u06cc\u0646\u0647 \u0627\u0642\u0627\u0645\u062a \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u060c \u0628\u0627\u0632\u0647 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0631\u0627 \u0634\u0627\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0646\u0648\u0639 \u0627\u0642\u0627\u0645\u062a\u06af\u0627\u0647\u060c \u0645\u0648\u0642\u0639\u06cc\u062a \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n

\u00a0\u0647\u0627\u0633\u062a\u0644<\/h4>\n

\u2022 \u0627\u0634\u062a\u0631\u0627\u06a9\u06cc: 18 \u062a\u0627 30 \u06cc\u0648\u0631\u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0634\u0628<\/p>\n

\u2022 \u062e\u0635\u0648\u0635\u06cc: 50 \u062a\u0627 100 \u06cc\u0648\u0631\u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0634\u0628<\/p>\n

\u00a0\u0647\u062a\u0644<\/h4>\n

3 \u0633\u062a\u0627\u0631\u0647: \u0627\u0632 108 \u06cc\u0648\u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627<\/p>\n

4 \u0633\u062a\u0627\u0631\u0647: \u0627\u0632 150 \u06cc\u0648\u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627<\/p>\n

5 \u0633\u062a\u0627\u0631\u0647: \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u06af\u0631\u0627\u0646\u200c\u062a\u0631<\/p>\n

\u00a0\u063a\u0630\u0627<\/h3>\n

\u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0628\u0647\u0634\u062a \u0639\u0627\u0634\u0642\u0627\u0646 \u063a\u0630\u0627 \u0627\u0633\u062a \u0648 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0627 \u0642\u06cc\u0645\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0622\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062f\u0646\u06cc\u0627 \u0628\u0647 \u062e\u0648\u0634\u0645\u0632\u06af\u06cc \u0648 \u0644\u0630\u06cc\u0630 \u0628\u0648\u062f\u0646 \u0634\u0647\u0631\u062a \u062f\u0627\u0631\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0632\u06cc\u0646\u0647 \u063a\u0630\u0627 \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u060c \u0645\u062d\u0644 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0648 \u0646\u0648\u0639 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\n

\u00a0\u0631\u0633\u062a\u0648\u0631\u0627\u0646<\/h4>\n

\u2022 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627: 123 \u06cc\u0648\u0631\u0648<\/p>\n

\u00a0\u0641\u0633\u062a \u0641\u0648\u062f<\/h4>\n

\u2022 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627: 9 \u06cc\u0648\u0631\u0648<\/p>\n

\u00a0\u062d\u0645\u0644 \u0648 \u0646\u0642\u0644<\/h3>\n

\u0633\u06cc\u0633\u062a\u0645 \u062d\u0645\u0644 \u0648 \u0646\u0642\u0644 \u0639\u0645\u0648\u0645\u06cc \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u06a9\u0627\u0631\u0622\u0645\u062f \u0648 \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647 \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u062a\u0648\u0628\u0648\u0633\u060c \u0645\u062a\u0631\u0648\u060c \u0642\u0637\u0627\u0631 \u0648 \u062a\u0631\u0627\u0645\u0648\u0627 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u06a9\u0634\u0648\u0631 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0633\u0641\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u2022 \u0642\u0637\u0627\u0631 \u062a\u0646\u062f\u0631\u0648 \u062f\u0627\u062e\u0644 \u0634\u0647\u0631\u06cc: 35 \u062a\u0627 65 \u06cc\u0648\u0631\u0648<\/p>\n

\u2022 \u0627\u062a\u0648\u0628\u0648\u0633 \u0648 \u0645\u062a\u0631\u0648: 2 \u06cc\u0648\u0631\u0648<\/p>\n

\u0628\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0641\u0631\u06cc \u062e\u0627\u0637\u0631\u0647\u200c\u0627\u0646\u06af\u06cc\u0632 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\"\u0647\u0632\u06cc\u0646\u0647

\u0647\u0632\u06cc\u0646\u0647 \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0627\u0632 \u0627\u06cc\u0631\u0627\u0646<\/p><\/div>\n

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\u00a0\u0647\u0632\u06cc\u0646\u0647 \u0633\u0648\u063a\u0627\u062a\u06cc \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627<\/h2>\n

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\u2022 \u0634\u0644\u0648\u0627\u0631 \u062c\u06cc\u0646: \u062d\u062f\u0648\u062f 80 \u06cc\u0648\u0631\u0648<\/p>\n

\u2022 \u0644\u0628\u0627\u0633 \u062a\u0627\u0628\u0633\u062a\u0627\u0646\u06cc (\u062f\u0631 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0632\u0646\u062c\u06cc\u0631\u0647\u200c\u0627\u06cc): \u062d\u062f\u0648\u062f 32 \u06cc\u0648\u0631\u0648<\/p>\n

\u2022 \u06a9\u0641\u0634 \u0631\u0627\u0646\u06cc\u0646\u06af \u0646\u0627\u06cc\u06a9: 82 \u06cc\u0648\u0631\u0648<\/p>\n

\u2022 \u06a9\u0641\u0634 \u0686\u0631\u0645 \u0645\u0631\u062f\u0627\u0646\u0647: \u062d\u062f\u0648\u062f 115 \u06cc\u0648\u0631\u0648<\/p>\n

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\u00a0\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/h2>\n

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\u0647\u0632\u06cc\u0646\u0647 \u0648\u06cc\u0632\u0627 \u0628\u0631\u0627\u06cc \u0633\u0641\u0631 \u0628\u0647 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f \u0647\u0632\u06cc\u0646\u0647 \u0648\u06cc\u0632\u0627\u06cc \u062a\u0648\u0631\u06cc\u0633\u062a\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc 12 \u0633\u0627\u0644\u060c 60 \u06cc\u0648\u0631\u0648 \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f 6 \u062a\u0627 12 \u0633\u0627\u0644\u060c 35 \u06cc\u0648\u0631\u0648 \u0627\u0633\u062a.<\/p>\n

\u0686\u0647 \u0645\u062f\u0627\u0631\u06a9\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u0632\u0627\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\u061f \u0645\u062f\u0627\u0631\u06a9 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u0632\u0627\u06cc \u0634\u06cc\u0646\u06af\u0646 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0634\u0627\u0645\u0644: \u0641\u0631\u0645 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0648\u06cc\u0632\u0627\u060c \u06af\u0630\u0631\u0646\u0627\u0645\u0647 \u0645\u0639\u062a\u0628\u0631\u060c \u0639\u06a9\u0633\u060c \u0628\u0644\u06cc\u0637 \u0631\u0641\u062a \u0648 \u0628\u0631\u06af\u0634\u062a\u060c \u0631\u0632\u0631\u0648 \u0647\u062a\u0644\u060c \u0628\u06cc\u0645\u0647 \u0645\u0633\u0627\u0641\u0631\u062a\u06cc \u0648… \u0627\u0633\u062a.<\/p>\n","protected":false},"excerpt":{"rendered":"

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