{"id":97062,"date":"2025-07-03T11:37:50","date_gmt":"2025-07-03T08:07:50","guid":{"rendered":"https:\/\/avalpardakht.com\/blog\/?p=97062"},"modified":"2025-07-13T13:55:17","modified_gmt":"2025-07-13T10:25:17","slug":"screen-time-app","status":"publish","type":"post","link":"https:\/\/avalpardakht.com\/blog\/screen-time-app\/","title":{"rendered":"\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time : \u06a9\u0646\u062a\u0631\u0644 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u06af\u0648\u0634\u06cc"},"content":{"rendered":"<p data-start=\"280\" data-end=\"588\">\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0647\u06cc\u0627\u0647\u0648\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u06af\u0648\u0634\u06cc\u200c\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0628\u0647 \u0628\u062e\u0634\u06cc \u062c\u062f\u0627\u06cc\u06cc\u200c\u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u0646\u0638\u0627\u0631\u062a \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 <strong>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646<\/strong> <strong data-start=\"484\" data-end=\"499\">Screen Time<\/strong> \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\u060c <a href=\"https:\/\/avalpardakht.com\/blog\/paypal-in-iran\/\"><strong>\u0645\u0631\u062c\u0639 \u062a\u062e\u0635\u0635\u06cc \u067e\u06cc \u067e\u0627\u0644 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646<\/strong><\/a>\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u0642\u0627\u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u060c \u0645\u0632\u0627\u06cc\u0627\u060c \u0645\u0639\u0627\u06cc\u0628 \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0622\u0646 \u0628\u0627 \u0631\u0642\u0628\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<h2 data-start=\"595\" data-end=\"618\">\u0645\u0639\u0631\u0641\u06cc \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time<\/h2>\n<p data-start=\"620\" data-end=\"920\"><strong data-start=\"620\" data-end=\"635\">Screen Time<\/strong> \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0635\u0631\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u0634\u06cc\u200c\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0631\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0628\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u062e\u0648\u062f \u0627\u0632 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u060c \u0648\u0628\u200c\u0633\u0627\u06cc\u062a\u200c\u0647\u0627 \u0648 \u062d\u062a\u06cc \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u06a9\u0627\u0646\u06cc \u0622\u0646\u200c\u0647\u0627 \u0646\u0638\u0627\u0631\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u2014 \u0628\u062f\u0648\u0646 \u0622\u0646\u200c\u06a9\u0647 \u0644\u0627\u0632\u0645 \u0628\u0627\u0634\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u062d\u0636\u0648\u0631 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h2 data-start=\"927\" data-end=\"955\">\u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u0648 \u067e\u0648\u0644\u06cc<\/h2>\n<p data-start=\"957\" data-end=\"992\">Screen Time \u062f\u0631 \u062f\u0648 \u0646\u0633\u062e\u0647 \u0639\u0631\u0636\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul data-start=\"994\" data-end=\"1373\">\n<li data-start=\"994\" data-end=\"1147\">\n<p data-start=\"996\" data-end=\"1147\"><strong data-start=\"996\" data-end=\"1011\">\u0646\u0633\u062e\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646<\/strong>: \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u067e\u0627\u06cc\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u0627\u0647\u062f\u0647 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0645\u0631\u0648\u0631 \u0648\u0628 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u06cc\u0648\u062a\u06cc\u0648\u0628 (\u062f\u0631 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f)\u060c \u0648 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u06cc\u06a9 \u062f\u0633\u062a\u06af\u0627\u0647 \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"1148\" data-end=\"1373\">\n<p data-start=\"1150\" data-end=\"1373\"><strong data-start=\"1150\" data-end=\"1185\">\u0646\u0633\u062e\u0647 \u067e\u0631\u06cc\u0645\u06cc\u0648\u0645 (\u06f6.\u06f9\u06f9 \u062f\u0644\u0627\u0631 \u062f\u0631 \u0645\u0627\u0647)<\/strong>: \u0627\u0645\u06a9\u0627\u0646 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u060c \u0641\u06cc\u0644\u062a\u0631 \u06a9\u0631\u062f\u0646 \u0627\u067e\u200c\u0647\u0627\u060c \u0631\u062f\u06cc\u0627\u0628\u06cc \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u06a9\u0627\u0646\u06cc\u060c \u0646\u0638\u0627\u0631\u062a \u0628\u0631 \u067e\u06cc\u0627\u0645\u200c\u0647\u0627 (\u0641\u0642\u0637 \u062f\u0631 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f) \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634\u06cc \u06f7 \u0631\u0648\u0632\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u067e\u0631\u062f\u0627\u062e\u062a \u0647\u0632\u06cc\u0646\u0647 Screen Time\u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u062f\u0645\u0627\u062a <a href=\"https:\/\/avalpardakht.com\/buy-with-visa-and-master-card\/\"><strong>\u062e\u0631\u06cc\u062f \u0628\u0627 \u0648\u06cc\u0632\u0627 \u0648 \u0645\u0633\u062a\u0631 \u06a9\u0627\u0631\u062a<\/strong><\/a> \u0627\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a \u0628\u0647\u0631\u0647\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<div id=\"attachment_97064\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/avalpardakht.com\/buy-with-visa-and-master-card\/\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-97064\" class=\"wp-image-97064 size-full\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/1-2.jpg\" alt=\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time\" width=\"768\" height=\"168\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/1-2.jpg 768w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/1-2-300x66.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><p id=\"caption-attachment-97064\" class=\"wp-caption-text\">\u062e\u0631\u06cc\u062f \u0627\u0632 \u0633\u0627\u06cc\u062a Screen Time<\/p><\/div>\n<h2 data-start=\"1380\" data-end=\"1406\">\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/h2>\n<p data-start=\"1408\" data-end=\"1470\">\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u0627\u06cc\u0646 \u0627\u067e\u060c \u0633\u06cc\u0633\u062a\u0645 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646\u06cc \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631 \u0622\u0646 \u0627\u0633\u062a:<\/p>\n<ul data-start=\"1472\" data-end=\"1716\">\n<li data-start=\"1472\" data-end=\"1511\">\n<p data-start=\"1474\" data-end=\"1511\">\u062a\u0639\u06cc\u06cc\u0646 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0647\u0631 \u0631\u0648\u0632<\/p>\n<\/li>\n<li data-start=\"1512\" data-end=\"1551\">\n<p data-start=\"1514\" data-end=\"1551\">\u062a\u0641\u0627\u0648\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u0628\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627\u06cc \u0647\u0641\u062a\u0647 \u0648 \u062a\u0639\u0637\u06cc\u0644\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"1552\" data-end=\"1593\">\n<p data-start=\"1554\" data-end=\"1593\">\u062a\u0648\u0642\u0641 \u0641\u0648\u0631\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06a9\u0648\u062f\u06a9 \u0628\u0627 \u06cc\u06a9 \u06a9\u0644\u06cc\u06a9<\/p>\n<\/li>\n<li data-start=\"1594\" data-end=\"1667\">\n<p data-start=\"1596\" data-end=\"1667\">\u0642\u0627\u0628\u0644\u06cc\u062a \u0627\u0639\u0637\u0627\u06cc \u0632\u0645\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u06cc\u0632\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u062a\u06a9\u0627\u0644\u06cc\u0641 \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631 \u0645\u0646\u0627\u0633\u0628<\/p>\n<\/li>\n<li data-start=\"1668\" data-end=\"1716\">\n<p data-start=\"1670\" data-end=\"1716\">\u062d\u0627\u0644\u062a &#8220;Free Play&#8221; \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u0645\u0648\u0642\u062a \u0628\u062f\u0648\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1723\" data-end=\"1757\">\u0646\u0638\u0627\u0631\u062a \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc<\/h2>\n<ul data-start=\"1759\" data-end=\"2154\">\n<li data-start=\"1759\" data-end=\"1857\">\n<p data-start=\"1761\" data-end=\"1857\"><strong data-start=\"1761\" data-end=\"1776\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u067e\u200c\u0647\u0627<\/strong>: \u0627\u0645\u06a9\u0627\u0646 \u0645\u0633\u062f\u0648\u062f\u0633\u0627\u0632\u06cc\u060c \u0645\u062d\u062f\u0648\u062f\u0633\u0627\u0632\u06cc \u06cc\u0627 \u0627\u062c\u0627\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u062a\u0646\u0647\u0627 \u0628\u0627 \u062a\u0623\u06cc\u06cc\u062f \u0648\u0627\u0644\u062f\u06cc\u0646<\/p>\n<\/li>\n<li data-start=\"1858\" data-end=\"1978\">\n<p data-start=\"1860\" data-end=\"1978\"><strong data-start=\"1860\" data-end=\"1883\">\u0631\u062f\u06cc\u0627\u0628\u06cc \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u06a9\u0627\u0646\u06cc<\/strong>: \u0645\u0634\u0627\u0647\u062f\u0647 \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u0648\u0642\u0639\u06cc\u062a \u06a9\u0648\u062f\u06a9\u060c \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u06af\u0630\u0634\u062a\u0647 \u0648 \u062a\u0639\u06cc\u06cc\u0646 \u0646\u0648\u0627\u062d\u06cc \u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc\u06cc (geofence) \u0628\u0631\u0627\u06cc \u0627\u0631\u0633\u0627\u0644 \u0647\u0634\u062f\u0627\u0631<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-97065 size-full\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/MJq2Lc3kLCJPnHK2FAsi7C-970-80.png.webp\" alt=\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time\" width=\"970\" height=\"437\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/MJq2Lc3kLCJPnHK2FAsi7C-970-80.png.webp 970w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/MJq2Lc3kLCJPnHK2FAsi7C-970-80.png-300x135.webp 300w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/MJq2Lc3kLCJPnHK2FAsi7C-970-80.png-768x346.webp 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/p>\n<ul data-start=\"1759\" data-end=\"2154\">\n<li data-start=\"1979\" data-end=\"2086\">\n<p data-start=\"1981\" data-end=\"2086\"><strong data-start=\"1981\" data-end=\"2017\">\u0646\u0638\u0627\u0631\u062a \u067e\u06cc\u0627\u0645\u200c\u0647\u0627 \u0648 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/strong> (\u0641\u0642\u0637 \u062f\u0631 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f): \u0628\u0631\u0631\u0633\u06cc \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u06cc\u060c \u0648\u0627\u062a\u0633\u0627\u067e\u060c \u0648\u0631\u06cc\u0628\u0631 \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u06a9\u0633\u200c\u0647\u0627<\/p>\n<\/li>\n<li data-start=\"2087\" data-end=\"2154\">\n<p data-start=\"2089\" data-end=\"2154\"><strong data-start=\"2089\" data-end=\"2101\">\u0641\u06cc\u0644\u062a\u0631 \u0648\u0628<\/strong>: \u0627\u0645\u06a9\u0627\u0646 \u0645\u0633\u062f\u0648\u062f\u0633\u0627\u0632\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f5 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u062d\u062a\u0648\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"2156\" data-end=\"2220\">\n<p data-start=\"2158\" data-end=\"2220\">\u0646\u06a9\u062a\u0647: \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u062f\u0631 \u0646\u0633\u062e\u0647 iOS \u0628\u0647 \u0634\u062f\u062a \u0645\u062d\u062f\u0648\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<\/blockquote>\n<h2 data-start=\"2227\" data-end=\"2251\">\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0648 \u0646\u0635\u0628<\/h2>\n<p data-start=\"2253\" data-end=\"2479\">\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc Screen Time \u0633\u0627\u062f\u0647 \u0648 \u0631\u0648\u0627\u0646 \u0627\u0633\u062a\u060c \u0686\u0647 \u062f\u0631 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0645\u0648\u0628\u0627\u06cc\u0644 \u0648 \u0686\u0647 \u062f\u0631 \u0646\u0633\u062e\u0647 \u062a\u062d\u062a \u0648\u0628. \u0646\u0635\u0628 \u0631\u0648\u06cc \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u062f\u0631\u0648\u06cc\u062f\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0628\u06cc\u200c\u062f\u0631\u062f\u0633\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 iOS \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0627\u0636\u0627\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u0635\u0628 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u062a\u0631\u0644 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\n<h2 data-start=\"2486\" data-end=\"2520\">\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u062a\u06cc\u0645 \u0641\u0646\u06cc<\/h2>\n<p data-start=\"2522\" data-end=\"2807\">\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0642\u0627\u0637 \u0636\u0639\u0641 \u0627\u06cc\u0646 \u0627\u067e\u060c \u0646\u0628\u0648\u062f \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u062a\u0644\u0641\u0646\u06cc \u06cc\u0627 \u0686\u062a \u0632\u0646\u062f\u0647 \u0627\u0633\u062a. \u0644\u06cc\u0646\u06a9 \u0645\u0633\u062a\u0642\u06cc\u0645 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0646\u06cc\u0632 \u06af\u0627\u0647\u06cc \u0628\u0647 \u062e\u0637\u0627\u06cc \u06f4\u06f0\u06f4 \u0645\u0646\u062a\u0647\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u06cc\u06a9 \u0641\u0631\u0645 \u062a\u0645\u0627\u0633 \u0641\u0639\u0627\u0644 \u0628\u0631\u0627\u06cc \u0627\u0631\u0633\u0627\u0644 \u0633\u0648\u0627\u0644 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0648 \u062a\u06cc\u0645 \u0641\u0646\u06cc \u0648\u0639\u062f\u0647 \u067e\u0627\u0633\u062e \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f2\u06f4 \u0633\u0627\u0639\u062a \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06cc\u06a9 \u0628\u0627\u0646\u06a9 \u0645\u0642\u0627\u0644\u0627\u062a \u0631\u0627\u0647\u0646\u0645\u0627 \u0648 \u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 \u0646\u06cc\u0632 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a.<\/p>\n<p data-start=\"2522\" data-end=\"2807\"><img decoding=\"async\" class=\"aligncenter wp-image-97066 size-full\" src=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/DKtiRidd6TXyHUHLNUVx6C-970-80.png.webp\" alt=\"\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time\" width=\"970\" height=\"439\" srcset=\"https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/DKtiRidd6TXyHUHLNUVx6C-970-80.png.webp 970w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/DKtiRidd6TXyHUHLNUVx6C-970-80.png-300x136.webp 300w, https:\/\/avalpardakht.com\/blog\/wp-content\/uploads\/2025\/07\/DKtiRidd6TXyHUHLNUVx6C-970-80.png-768x348.webp 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/p>\n<h2 data-start=\"2814\" data-end=\"2834\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0631\u0642\u0628\u0627<\/h2>\n<p data-start=\"2836\" data-end=\"3130\">\u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0627\u067e\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"2880\" data-end=\"2892\">Qustodio<\/strong>\u060c <strong data-start=\"2894\" data-end=\"2902\">Bark<\/strong> \u06cc\u0627 <strong data-start=\"2906\" data-end=\"2920\">MMGuardian<\/strong>\u060c \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 Screen Time \u062a\u0645\u0631\u06a9\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0627\u06af\u0631 \u0646\u0638\u0627\u0631\u062a \u0628\u0631 \u067e\u06cc\u0627\u0645\u200c\u0631\u0633\u0627\u0646\u200c\u0647\u0627\u060c \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06cc\u0627 \u0641\u06cc\u0644\u062a\u0631\u06cc\u0646\u06af \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0633\u062a\u060c \u0634\u0627\u06cc\u062f \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h2 data-start=\"3137\" data-end=\"3150\">\u0633\u062e\u0646 \u0622\u062e\u0631<\/h2>\n<p data-start=\"3152\" data-end=\"3432\">\u0627\u06af\u0631 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u06cc \u0633\u0627\u062f\u0647\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0648 \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u06af\u0648\u0634\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c <strong data-start=\"3252\" data-end=\"3267\">Screen Time<\/strong> \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f\u060c \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0646\u0633\u062e\u0647 iOS \u0648 \u0646\u0628\u0648\u062f \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0642\u0637\u0647 \u0636\u0639\u0641 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"3439\" data-end=\"3470\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<ul data-start=\"3472\" data-end=\"3650\">\n<li data-start=\"3472\" data-end=\"3536\">\n<p data-start=\"3474\" data-end=\"3536\">\u0648\u0627\u0644\u062f\u06cc\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u06af\u0648\u0634\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u0646\u062f<\/p>\n<\/li>\n<li data-start=\"3537\" data-end=\"3588\">\n<p data-start=\"3539\" data-end=\"3588\">\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0628\u0632\u0627\u0631\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0628\u062f\u0648\u0646 \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc \u062f\u0627\u0631\u0646\u062f<\/p>\n<\/li>\n<li data-start=\"3589\" data-end=\"3650\">\n<p data-start=\"3591\" data-end=\"3650\">\u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0646\u062f\u0631\u0648\u06cc\u062f \u06a9\u0647 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0646\u0638\u0627\u0631\u062a\u06cc \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3657\" data-end=\"3775\"><strong data-start=\"3657\" data-end=\"3775\">\u0646\u0638\u0631 \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a\u061f \u0622\u06cc\u0627 \u0627\u0632 \u0627\u067e\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061f \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0628\u0627 Screen Time \u062f\u0627\u0631\u06cc\u062f\u061f \u062f\u0631 \u0628\u062e\u0634 \u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0647\u06cc\u0627\u0647\u0648\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u06af\u0648\u0634\u06cc\u200c\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0628\u0647 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